Surviving and Thriving – for Governors
Resources and information which our governors may find useful:
|Understanding what influences your mental health and wellbeing||PDF from Northumberland, Tyne and Wear NHS Foundation Trust which aims to help you to|
|Working from home: Your wellbeing action plan||PDF workbook and video from The Charlie Waller Trust, created for use during the Covid-19 pandemic. Includes questions, tips, and things to avoid.|
Inspired by Mary Ellen Copeland’s Wellness Recovery Action Plan (WRAP); an evidence-based system used worldwide by people to manage their mental health.
|Guidance for employers to help manage the impact of menopause at work|
Guidance from Acas to help employers and managers support staff who are affected by menopause symptoms at work.
Top tips include: